Under Pressure: The Science of Stress. Tanya Lloyd Kyi, Marie-Eve Tremblay. Book in Ukrainian.
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An accessible and engaging explanation of what stress is and how it affects our bodies and brains. Authors Tanya Lloyd Kyi and Marie-Ève Tremblay explain complex scientific processes in simple language, helping children and teenagers understand their own emotions and reactions.
The book explains how anxiety arises, why we feel tension, and how to learn to cope with stressful situations at school and in everyday life.
Perfect for developing emotional intelligence and supporting a child's mental health.35 zł
Product characteristics
- Book cover type
- In paperback
- Target audience